Sports massage can be helpful for many reasons, some of which include:
- Relieving feelings of tightness, pain and tension
- Reducing stress levels
- Aid relaxation
- Improve sleep
- Alleviating sensations of sore muscles
- Boosting your mood
- Enhancing your overall physical and emotional wellbeing
We offer sports massage appointments of 30, 45 and 60 minutes. Please note a sports massage appointment does not include an assessment and diagnosis of your symptoms.
HOT STONE MASSAGE
We are pleased to offer Hot Stone Massage.
A 60-minute rejuvenating hot stone massage will leave you feeling totally relaxed.
Some others benefits may include:
Reduced feelings of stress
A boost to your mood
Improved post exercise recovery
Reduction in sensations of pain and tension.