SPORTS MASSAGE
Sports massage can be helpful for many reasons, some of which include:
- Relieving feelings of tightness, pain and tension
- Reducing stress levels
- Aid relaxation
- Improve sleep
- Alleviating sensations of sore muscles
- Boosting your mood
- Enhancing your overall physical and emotional wellbeing
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We offer sports massage appointments of 30, 45 and 60 minutes. Please note a sports massage appointment does not include an assessment and diagnosis of your symptoms.
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HOT STONE MASSAGE
We are pleased to offer Hot Stone Massage.
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A 60-minute rejuvenating hot stone massage will leave you feeling totally relaxed.
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Some others benefits may include:
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Improved sleep
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Reduced feelings of stress
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A boost to your mood
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Improved post exercise recovery
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Reduction in sensations of pain and tension.
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