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SPORTS MASSAGE

Sports massage can be helpful for many reasons, some of which include:

- Relieving feelings of tightness, pain and tension 

- Reducing stress levels

- Aid relaxation

- Improve sleep 

- Alleviating sensations of sore muscles 

- Boosting your mood

- Enhancing your overall physical and emotional wellbeing 

We offer sports massage appointments of 30, 45 and 60 minutes. Please note a sports massage appointment does not include an assessment and diagnosis of your symptoms.

HOT STONE MASSAGE

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We are pleased to offer Hot Stone Massage. 

A 60-minute rejuvenating hot stone massage will leave you feeling totally relaxed. 

Some others benefits may include: 

  • Improved sleep

  • Reduced feelings of stress

  • A boost to your mood 

  • Improved post exercise recovery

  • Reduction in sensations of pain and tension. 

 

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