The Campton Clinic offers supportive, nutritional coaching sessions to develop a healthy and sustainable relationship with food. Taking a mindful and collaborative approach, an initial one-hour assessment will provide insights into current habits and choices. This can then be followed by a bespoke number of 30-minute check-in sessions to guide progress. This won't involve a strict diet to follow but will provide you with guidance and evidence-based advice to make the best choices when it comes to food and address your wellness goals.
Enhanced nourishment can lead to some of the following benefits:
- Improvements in gut health
- Boosts to your energy levels and immune system
- Reductions in inflammation
- Balanced blood sugar levels
- Improved sleep
- Maintenance of a healthy physique
- Balanced stress and mood.
Start your journey with an initial one-hour consultation. These sessions can be offered in-person or online. 30-minute check in sessions can be booked to enhance and cultivate positive habit formation.
You may also wish to take a look at our wellbeing packages.