SMALL GROUP CLASSES

We offer a varied selection of 45-minute small group classes throughout the week.

Take a look at our timetable and book below:

MONDAY

Rise & Grind 6.30am

HIIT 9am

Learn To Lift 12.30pm

Matwork Pilates 7pm

Total Body Strength 9am

HIIT 12.30pm

Total Body Strength 6pm

Learn to Lift 7pm

Learn to Lift 7am

Kettlebells 7pm

Matwork Pilates 10am

Total Body Strength 9am

Why not optimise your recovery and add a sports massage to your sessions. 30, 45 and 60 minutes available.