top of page
  • Black Facebook Icon
  • Black Instagram Icon

SMALL GROUP CLASSES

We offer a varied selection of 45-minute small group classes throughout the week. 

​

​

Take a look at our timetable and book below:

TUESDAY

Matwork Pilates 6pm

MONDAY

Rise & Grind 6.30am

​

HIIT 9am

​

Learn To Lift 12.30pm

​

Matwork Pilates 6pm

​

Matwork Pilates 7pm

WEDNESDAY

Rise & Grind 6.30am

​

Matwork Pilates 9am

​

HIIT 12.30pm 

​

Total Body Strength 6pm

​

Learn to Lift 7pm

THURSDAY

Learn to Lift 9am

​

Kettlebells 7pm

Matwork Pilates 10am

​

HIIT 12.30pm

FRIDAY

SATURDAY

Total Body Strength 9am

Weightlifting Preparation
NEWLogowhite.png

ADD ONS

Why not optimise your recovery and add a sports massage to your sessions. 30, 45 and 60 minutes available.

CONTACT 

ADDRESS

HIGH ST,

GRAVENHURST

BEDFORDSHIRE

UNITED KINGDOM

CONTACT US

07587 777266

MAKE AN ENQUIRY

THANKS FOR SUBMITTING

  • White Facebook Icon
  • White Instagram Icon
bottom of page